Complete Mouth Care System ~ It’s through a site called Zellies.
What you do is
- Pre rinse with CloSYS ~ I bought it at Wal-Mart for under $10.
- Brush your teeth ~ they recommend using Crest Regular toothpaste (I was afraid to because of sensitivity issues so I’ve been using Aquafresh kids toothpaste)
- Rinse with Listerine ~ I’m using Scope because it was on sale!
- Do a final rinse with Act
It’s important to not rinse with water between steps. The Zellies website also recommend eating at least 6.5 grams of Xylitol a day as well. I haven’t gotten that far yet but I plan to. Why? Because in the few days I have done the above I’ve had no pain! None!
Dr. Ellie ~ owner of the Zellie website has a blog where she answers questions she’s received. On this entry she talks about “brown spots” ~ guess what? I have brown spots! Meaning the plaque is dying.
I’ve done some researches on Xylitol ~ it was used as table sugar over in the European countries during WWII because of sugar shortages. I don’t plan on buying Xylitol from the Zellies website because there are other places that sell it cheaper but I love the Complete Mouth Care System!
Don’t forget to go to Rocks in my Dryer for more Works for me Wensday!